New week. I've made some decisions. Kids are back at school, time to get focused. As usual life is extremely busy. There is always so much going on. I was doing so well with the weight loss and then to have a big gain is so disappointing. Now is the time for reassessment. I'm going back to meetings, religiously. I have my good mate Mary there with me and the girls at the meeting are great. When I first lost weight with WW I used to clock up 20 000 steps on my pedometer. Now I'm lucky to get to 10 000! It's funny that the first time around with WW I found weight loss easy, now I'm finding it bloody hard. I suppose I only had 2 kids then and it was also the time before mum was diagnosed with breast cancer and I was a lot more motivated. So I've taken out my old points tracker and I'm going to look back at what I did then. I know that I was a lot more active, my eating habits were healthier and I walked everywhere. How quickly we become lazy in our exercise habits. OK, so tomorrow, back to basics, I know what to do, I just need to do it all of the time not some of the time!
Bye bye for a while, till I get my act straight. x
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