Fallen Angel

Fallen Angel
Fallen Angel since January 2009

WW Girls Just Wanna Have Fun

WW Girls Just Wanna Have Fun

Friday, January 23, 2009

Time is Ticking


Holidays are coming to an end. Last week next week. I've been battling with the WW Plan for the duration of the holidays. I couldn't make it to a meeting last week and this week there is no meeting because of the Australia Day holiday. I feel fat at bloated and unhealthy. No one to blame except me. I have enjoyed the holidays, no routine and just doing what we want. The funny thing is, I have been sticking the the allocated points but I can feel I have gained weight. Hubby has hidden those evil scales, I'll have to hunt them out for a WI at home mwahahahahahaha (evil laugh) he thinks I don't know where they are but he is no match for a serial weigher mwahahahahaha!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sunday, January 18, 2009

So Far So Good

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It's been a good day today, I feel more in control. Have eaten well, healthy and have stuck to my points. I can't make WW meeting tomorrow because I have to take son no.1 to his new school to buy his new uniform. He is getting nervous about starting his new school. So am I yikes! Don't tell him that, I'm trying to act all excited and happy for him but when I think of them starting on day 1 back this year I get very very nervous. I must focus and not start the old emotional eating, when I get nervous I pick pick pick on all of the wrong food. FOCUS FOCUS FOCUS

Friday, January 16, 2009

Hmmmmmm


Well, another day of no exercise, sticking to points but feeling pretty blah! Took sons no.s 2 and 3 out today to buy them new shoes for school. Son no. 1 went to the beach with friends, lucky him, it reached 42 degrees today and while he was splashing about his daddy was out fighting bushfires some little $h*t has decided to light. I am dreading weigh in on Monday, I'm scared mummy! I really do feel bloated and yucky, I'll blame the weather and not my bad food choices LOL

Wednesday, January 14, 2009

Trouble


It's holidays and I am finding hard to stick to the WW plan. I have been eating within my points allocation but I've been eating alot of processed junky food. I'm starting to crave veges ........ help!

Sunday, January 11, 2009

2009 A New Year for a Fallen Angel


A new year has begun and it has been a very long time since I have blogged. I don't even know if my old buds are still blogging. I've managed to go back to meetings and have joined a new group on the WW site called the Fallen Angels. A group of us who have come back to WW and are needing some support. As usual, as with all WW members, these girs are happy, enthusiastic and ready to lend a hand! And many hands I will be needing!

I was going great at WW last year, till I hit November, then the kilos started to pile back on. No ones fault but my own. I've been finding it hard to keep on track, there have been too many temptations or maybe I have been weak :( but onwards and forwards! Went to the beach today and I went for a walk, a 90 min walk, a long walk in 38 degree freakin heat along West Coast Highway. I usually enjoy this walk but not today, it was way too hot. Tomorrow it should be going down to 28 degrees, a much better day to do that walk.

Let's see what tomorrow brings!

Tuesday, September 18, 2007

Time Flies .......

Hello beautiful girls. Yes it's been a while ..... a long while!!! I've been missing as life has thrown a series of nasty surprises my way. My mum suffered a stroke in August. It was a minor stroke but she has spent the last 7 weeks in hospital and yesterday my beautiful mum came home!!!! I would dearly love the last 7 weeks of my life to disappear. Mum is being treated as an outpatient, she has severe dizzyness which affects her balance and she has weakness down the right side of her body. She is getting better everyday and the doctors say that with physio she will recover. For some it's a matter of weeks but for some patients it can take months. But mum has a great attitude and does everything that they tell her.

So my weight loss has been non existant, I lost 2 kilos, I gained 2 kilos. Now with mum home, it isn't so hectic so I am trying very hard to jump back on the weight loss wagon.

I've missed you girls very much. I'll be visiting your blogs soon to catch up with you all.

luv
A xx

Wednesday, August 01, 2007

Awesome August

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Well August has arrived. Happy birthday to all the horsies out there! My goal is to lose 1.5kg this month. Not a lot, but my body has become stubborn and any weight loss I will be greatful for. I've got the flu so I havn't exercised much but I am keeping a steady eye out on the points and type of points I consume. With the help of the girls on the Less to Lose Boards, I can SO DO THIS!

Cookie hun, bring out the pointy stick!

luv
A xoxo

Monday, July 16, 2007

Start of a New Week

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Hello beauties

The start of a new week, yay! I've gone to 2 funerals in the past week, two girlfriends, one lost her dad and the other lost her mum. Life definitely sucks sometimes.

Back on track with the weight loss this week after one week of eating chocolate for breakfast, donuts for lunch and more chocolate for dinner!!!!!! hee hee, I wasn't that bad but I did eat anything and everything and didn't count points. What a week. I've been to the gym this morning, we are taking the kids out for lunch today, I'm having a salad and I have some vege soup planned for dinner tonight. I'm planning to visit your blogs gorgeous girls, if my ancient computer lets me!

much luv
A
xxxxx

Thursday, July 05, 2007

I'm Back ....again

Hello luvies!! I havn't blogged for a long time. I've been busy on the Less to Lose Boards, raiding and challenges! Had my progress appraisal done at the gym. I've lost 1.6kg and 14cm all over. All over except MY BIG FAT BUTT AND THIGHS. So the challenge for me this month is to concentrate on losing at least 1cm off MY BIG FAT BUTT AND THIGHS!!!

Where is Vino Bud????? Vino Bud come back!!!!!!! Miss you!!!!!!!

I'll check in to all your blogs soon and catch up.

luv
A
xxxxx

Tuesday, June 19, 2007

Tuesday

Well, Daniel did not have the chicken pox, just a nasty virus and just as I was planning to do all sorts of healthy eating, exercise, counting points etc, Mr James is home with the same bug! I do not want this bug, pllleeeeeaaaassseee!!!!

So exercise is non existant for today, but I have been eating healthy and sticking to the plan and looking after a sooky sooky la la ill boy child!! hee hee He is so miserable, poor didums.

luv
A
xxxxxx

Friday, June 15, 2007

Slowly, slowly

Hello Luvies

Where has everyone been lately. Hopefully everyone is on track and exercising, .... huh huh huh? I'm still enjoying the gym. Everyone is very friendly and happy to help, it's a nice atmosphere. I have my appraisal done on the 29th of June to check my progress. A lot of the girls that I have talked to say that they lose more inches than weight when they first start. Gotta be happy with that, but I would love to see the number on the scales go down as well, stubborn scales hee hee. I've got Master 4 home with me today with a fever and runny nose and he has come up with a suspicious looking spot on his tummy, I think it might be chicken pox. Have to wait and see.

Chat soon luvies
xoxoxox

Wednesday, June 06, 2007

Rain already ........

Well the weather man said rain today, it's been gloomy all day, freezing and no rain. Oh yes the dark clouds are there, threatening to rain but nothing yet. RAIN for crying out loud, know you want to!!!!!!!!!!!! hee hee.

I lost 300 grams this week, yay! 2nd week going to the gym and I still love it. I have another appraisal on the 29th of June to see how I'm going. Hopefully everything will be on the downward slide. Brrrrr it's so cold, I think I'll go and have a cocoa (a diet one!)

Luv
A
xoxoxoxo

Wednesday, May 30, 2007

Gym Junkie

I joined a gym yesterday, and had my appraisal done. Overall, I am not as bad as I thought. A fair body fat percentage is 30% and my body fat test result was 33.1%, not too bad. They took body measurements and weight. On their scales I weighed in 0.3 more (fully clothed) than my scales at home. I did my first body circuit workout today and it was fun!! The good thing about this gym is that it is all girls, and girls that are there to lose weight or tone up, not as a "trendy" thing to do or compete in the fashion stakes. I was even surprised at my girlfriends who are always looking for a quick fix in the weight loss area, they are working hard and enthusiastic and are willing to start on healthy eating!!!!! OMG WHO ARE THESE GIRLS, HEE HEE. Gotta love em!!

Vino Bud, I was on MSN Saturday night, you were on and I said hi and then you disappeared!! *sniff sniff*. Where are you Vino Bud???? Come back ....... I miss chatting to you and Miss B. And where is the rest of our gorgeous girls, huh huh?

Can't wait to get your newsletter Steph and Felicity!!!!!!

luv ya
A
xoxoxoxox

Friday, May 25, 2007

Bring it On!!!

Oh yeah baby, I'm on a roll this week, still suffering from the flu but sticking to the plan and trying to be as active as possible. Joined a raid with the girls on the Less to Lose Board, they are so much fun these girls, makes things a hell of a lot easier.

A couple of my girlfriends have convinced me to join Curves with them. There is about 6 of us joining. These girls are goofs, they will probably suggest coffee and cake after a session!!! hee hee. We are all about the same age and there is 12 kids that we have birthed amongst us so we are all trying to get rid of the excess baby padding from pregnancy (my last pregnancy was nearly *ahem* 5 years ago!!!)

Let's rock and roll!!!!

Cookie, stop poking me with that stick!!!! LOL. Where are you vino bud, huh, huh and you too Miss B????????? I'll be visiting all you gorgeous girls on your blogs soon!

Big hugs
xoxoxox

Tuesday, May 22, 2007

I'm Back

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Feels so good to be back on track. 60 min of a jog/walk this morning and so far on the points front, I'm doing good. WI today, the damage was not as bad as I thought I put on 0.9. I was expecting much much more. Life is good!!

Luv
A
xoxoxoxo

Monday, May 21, 2007

Fessing Up


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I have to confess, I've had the most crappiest 2 weeks ever. Week No. 1, my mum's surgeon was not happy with her last tests so my mum had to go and have a super duper bone scan, more blood tests etc. So we had to be at the clinic at 8.30 am. The clinic was in the centre of "specialist city" and parking is non existent but my the parking angels were looking after me and I found parking 1 street away from the clinic, yay! As we got out of the car, I heard a hissing sound, 1 flat tyre, ok so I said to my parents lets go to the clinic and I'll worry about the tyre later. This clinic is not a happy place, now when I see nuclear medicine signs I want to throw up. So many people, young and old waiting to have their chemo, radiation therapy and various invasive tests, puts things into perspective.

Week 2, mum's results came back with no nasty buggers lurking in her body, thank you, thank you, thank you. Mum is having some nasty side affects from her anti cancer drug, so she is having a 2 week break from it and she has started some physio and she has started seriously to lose some weight. The next day, all 3 of my babies have come down with the flu. And after of much wiping of yucky noses, I have the black death as well. My way of destressing is eating, which I have done to the extreme. I didn't weigh in today, I was too afraid to. I shall face the scales tomorrow morning and I know the damage that I've done is massive *gulp*. I'm back on track today, done a walk and watching what I eat ....... OH has kicked my butt and says "no bloody excuses" to me about every 5 minutes hee hee. So I've climbed back on the wagon and it's giddyup all the way now!!!!!

Thursday, May 17, 2007

Grrrrrr - Part 2


TTOM has arrived and I want chocolate, lots of chocolate and more chocolate and then even more chocolate and maybe some chips, mmmmmmmmmm chips.

I am now going to put my pj's on, grap my favourite blankie, vege out on the couch for the rest of the night and dear OH is making me a coffee. Time to sook hee hee

big hugs
A
xoxoxoxo

Tuesday, May 15, 2007

Grrrrrrr


TTOM is due, I feel like a stressed blimp!!!!!!!!!!! Oh what fun it is to be a girl!

Luv
A
xoxoxox

Sunday, May 13, 2007

Mother's Day

Happy Mother's Day to all you gorgeous girls. Have a lovely day, enjoy your families and be happy!

Chat soon
Much Love
A
xoxoxoxoxox

Friday, May 11, 2007

Naughty, Naughty!!!

myspace layouts, myspace codes, glitter graphicsI have had just one of the most busy weeks!! Plus, I havn't planned WW meals, ate all the wrong things (including chocolate and more and much much more chocolate), its the week before TTOM and all good intentions have gone out the window. I certainly don't do things by half. Ahhhhh well, new week and all that ........

Had a lovely day today. At Daniel's kindy they had a special Mothers' Day afternoon tea. It was beautiful, the kids sang lots of songs for us and presented us with their little pressies. They had made gorgeous little frames, which they had stuck on lots of sparkly stuff and in it they had put in a photo of themselves at kindy, soooo cute. Plus they made a card and printed the wrapping paper. They were all so proud of themselves! They also made us mum's teeny tiny muffins (they were yummy) for our afternoon tea, hee hee such a cute age.

Chat soon

Luvs
A
xoxoxox